2nd Post

Woo Hoo! 2nd post ever, I guess that is a cause for some minor celebration. So far none of you are following my awesome ramblings. I don't know if that is good or bad. Does that make me irrelevant and insignificant? Or does it lend to my using this forum as a diary or log to help me analyze my goals, or the causes of my issues, of which there are many.

So as this is the 2nd post, lets catch-up since Monday.

Monday night went to the gym and did more cardio than I ever did before. My goal is to run the Long Beach 5k race next summer, but it would be really awesome if I was in shape to take part in the Smithtown Running with the Bull in October. For me to get there, I would need to really be at about a 10 minute mile, now at about 17 minutes. This about 7 weeks away, and the Coach Potato to 5K workout guide requires 9 weeks. So I don't think that this is a realistic try.

Of course my eating has been off, I haven't eaten the right combination of foods, and I am eating too many things that I am allowed to eat. I can have 1 cliffbar so I eat 3, things like that. IT just confirms my penchant for self-sabotage.

I had a great weight loss last week, so this week I have to gain it all back so I essentially go no where. I wish I knew why I sabotage my success. If I could find that out then this blog would be something else.

I have to say that all of my stress this week came from one client who did not listen to me. He had to get in to see his doctor last week, so what did he do....he got in today, it may not seem like much, but my papers had to be in Court by last Friday, so they are late and the judge can reject them, then we lose.

I am also spending way to much time on the Internet just doing nothing.

But I did move 2 things off my personal to do list. Made a dentist appointment (well almost, I called and no one was there so I am still counting it) and made the appointment to see my opthamologist. Still need to make an appointment with internist for blood work and echo, and also to a podiatrist. I am sure all are enthralled with these revelations.

I just wish that I had something interesting or insightful to write about. I'd even settle for plithy!

Well hope to catch up with someone later......